About us

Hello and welcome, I am a certified hypnotherapist and I specialize in helping individuals achieve their personal and professional goals through the power of hypnosis. Whether you are looking to overcome a specific challenge, break free from limiting beliefs, or simply improve your overall well-being, I am here to guide you through the process.

Most of us have been ignoring signals coming from our minds. Signals that are given out so that the imbalance on mental level can be addressed promptly. Most of us feel awkward to visit for consultation on mental health facilitator.  Our mission is based on a holistic approach to align mind, body & soul so that you can perform at your best in your life. We strongly feel that a healthy mind can be the best remedy for all the health issues. As you dive in, there will be many revelations that will help mind to attain stability more than ever.


Through the use of relaxation techniques and positive suggestion, hypnosis can help you tap into the subconscious mind to unlock your full potential and make positive changes in your life. I work closely with each client to develop a customized plan that is tailored to their unique needs and goals, and I am dedicated to providing a safe, supportive, and non-judgmental environment throughout the entire process.

So if you are ready to take the first step towards living your best life, I invite you to explore the many benefits of hypnotherapy and discover how it can help you achieve your goals and transform your life.

Here, on QHH Blog we post fictional stories, some mind bending facts and informative articles about psychology in general.

Comments

New comments are not allowed.

Popular posts from this blog

Nurturing Love and Happiness: The Power of Positive Thinking in Relationships

Image
Positive thinking is a powerful tool that extends beyond individual well-being—it also plays a crucial role in fostering healthy and thriving relationships. When individuals adopt a positive mindset, it not only enhances their own happiness but also positively influences their interactions with others. This article explores the myriad benefits of positive thinking in relationships, highlighting how it cultivates happiness, strengthens emotional bonds, improves communication, and promotes long-lasting connection between both the parties. Image by: Dmitry Melnichenko from Pixabay Enhancing Emotional Well-being: When it comes to balancing emotions, positive thinking in relationships promotes emotional well-being by fostering a supportive and uplifting environment. When partners approach interactions with optimism and a focus on the positive aspects of their relationship, it enhances their overall happiness. Positive thinking reduces stress, anxiety, and negativity, enabling individuals to
Read more

Focus: 5 Steps to Increase Focus while Studying

Image
Focus refers to the ability to concentrate and direct one's attention effectively on a specific task or subject while studying. It involves maintaining a high level of mental alertness and blocking out distractions, allowing for deep engagement with the study material. When you have steady focus, you can dedicate your full attention and cognitive resources to understanding and retaining information, which enhances learning and academic performance. Having steady focus is essential for effective studying because it allows you to absorb and process information more efficiently. It enables you to stay engaged with the material, grasp complex concepts, and make connections between different topics. With improved focus, you can sustain your attention for longer periods, which leads to better comprehension and retention of information. Focusing is not just about being mentally present; it also involves actively engaging with the material. It means asking questions, seeking clarification,
Read more

Finding Balance and Resilience: Strategies to Manage Mental Stress at the Workplace

Image
In today's fast-paced and demanding work environments, managing mental stress has become a critical aspect of maintaining well-being and job performance. Excessive stress can have a detrimental impact on employees, leading to decreased productivity, burnout, and even physical and mental health issues. This article explores effective strategies for managing mental stress at the workplace, providing practical techniques and approaches that individuals can employ to promote a healthier work environment and enhance their overall well-being. Image by Pixabay 1. Recognize the Signs of Mental Stress: The first step in managing mental stress is to develop self-awareness and recognize the signs and symptoms. This includes physical symptoms like headaches, fatigue, and sleep disturbances, as well as emotional signs such as irritability, anxiety, and feelings of overwhelm. By identifying these indicators, individuals can take proactive steps to address their stress levels before they escalate
Read more

"Whispers of Harmony: The Intuitive Guardian" (PART 3)

Image
In the wake of the encounter with the sorcerer, Tobias and the animals of the forest remained on high alert. They sensed that the battle was far from over, and a new sense of urgency settled upon them. The village, once a haven of harmony, had become a place of trepidation and uncertainty. Tobias knew that unraveling the sorcerer's true motives was crucial to restoring peace. Guided by his intuition, he embarked on a quest to seek ancient wisdom hidden deep within the forest—a place whispered to hold the answers he sought. His loyal animal companions accompanied him, their unwavering support serving as a reminder of the unity they shared. The journey was arduous, fraught with treacherous paths and mysterious obstacles, but their determination remained unyielding. Finally, they arrived at the heart of an enchanted grove where an ancient sage awaited.  As Tobias approached, the sage's eyes twinkled with recognition. "Tobias," he spoke, his voice resonating with wisdom,
Read more